The essential requirement for working efficiency is tolerance. One who cannot tolerate his colleagues and subordinates cannot be an efficient person -Acharya Mahaprajna
The emotion should not be so uncontrollable that neither can anyone live with you and nor can you live with anyone. Neither can you work with others, nor can anyone else work with you. If emotions are uncontrolled, how can a person execute his work efficiently?
Establish such good relations that you can work with others, and others can work with you happily. If this happens, there will not be any problems. The kingdom of emotions is very vast. Let us focus on essential points.
The first point is development of the power of tolerance. How much can a man tolerate? A person who tolerates, is an efficient person in the real sense, and only he can take others along with him. Similarly, a person who is intolerant can neither work along with others nor can take others along with him. While deliberating on the importance of organization, Acharya Tulsi said, "People imagine the Acharya to be the supreme authority of the organization. It is true but if we view from another perspective, the Acharya has to tolerate far more than any one else. A proficient Acharya is one who possesses competence, love and equanimity. Only that Acharya is considered, an adept who has developed tolerance, has tender, affectionate and motherly feelings and is free from bias.'
The essential requirement for working efficiency is tolerance. One who cannot tolerate his colleagues and subordinates cannot be an efficient person. Tolerance is an essential requirement for us. In Preksha Meditation Camp, the contemplation to develop tolerance power is practiced. Through contemplation and autosuggestions, we can develop the power of tolerance.
Some people naturally have the power to tolerate, but others who do not have this can develop it through practice. It may not be possible to develop tolerance during a ten-day-camp, but with constant practice of contemplation for two to three months, there is a possibility that his tolerance will increase.
After six months of practice, his desire to develop tolerance will definitely be fulfilled. Bhagwan Mahaveer took initiation. How did such detachment and dispassion spring up in him? Six months prior to his initiation, Prince Vardhaman had been practicing the contemplation of transience. This trait therefore ripened. A person who regularly practices the contemplation of transience will find his infatuation towards the material world falling off and his interest towards asceticism developing. Qualities can be enhanced by practice. The soil of our internal world is very fertile.
If proper practice is done, the quality of tolerance grows eventually. A person who has learnt to tolerate is, in the true sense, proficient. A person should know when and what to speak. If the junior worker is in an aggressive mood, it is the duty of the senior to tolerate him. Instead, if he fights back, that simply worsens the situation. At that time, silence will lead him to success. If he is not tolerant, but reacts immediately, the situation will worsen. I have seen a family. The head of the family was short-tempered.
Even his servant was like him. Whenever we used to pass by, we could hear them fighting. One day, I told that owner, "You fight a lot. It is not good. Even we could hear it, at our place." He responded, "Maharaj! The truth is that both of us are aggressive." "Then why do you live together?" "I cannot live without him. Even he cannot work without me." "If you both are interdependent, then why don't you practice tolerance?" Without practice, there is no progress.
Transformation takes place only by practice, and not through mere talk. Without change, there cannot be any efficiency at work. To improve working efficiency, the power of tolerance has to be enhanced. Let us develop the power of tolerance. The second quality that should be developed is a conciliatory approach. To fit two shutters, we need a conciliatory approach. Once a carpenter was trying to fit a shutter in the room where I used to sit. He brought shutters of different sizes but nothing fitted.
After cutting and joining for many days, he finally succeeded in fitting the shutters. I realized that even to adjust two non-living things, so many alterations are required. Then just how difficult it must be to keep living beings together? Unless and until we make adjustments, reconciliation is not possible. If we know the art of reconciliation, we can live with two, or even a hundred people, without any problem.
One of the most important methods to balance our emotions is the establishment of a conciliatory approach. Another requirement of working efficiency is concentration. In the absence of concentration, one cannot be proficient. A scientist wrote about 900 papers in his lifetime. They were all considered to be very important but he did not complete any one of them. A comment was made that if he had completed even a single paper, he would have been considered one of the world's greatest scientists.
It was tragic that he could not complete even one paper and all were left incomplete. This problem persists among many people. Some say that they will run a certain business today, and they change it after ten days. Then, again, they change their business to a third kind, and so on - that is why they are unsuccessful. Without deep concentration and focus on one's destination, efficiency cannot be achieved.
Being centered on one thing leads us towards destination. The question arises - "How do we concentrate? And how do we increase our one-pointed ness?" In Preksha Meditation, the art of concentration is developed by the practice of the most effective technique of long breathing. This technique is very important for increasing concentration, but it should be followed methodically. After attending a camp we must measure how much our concentration has increased, how long we can stay on one thought.
As one attends camp after camp, with the persistent practice of long breathing, concentration should be measured. It should not be worthless practice, like that man who ground tons of wheat but could not find anything left for him - because he did not notice the dog eating the wheat from the other side. The man had the attitude, "I have ground as much wheat as I needed. What is the need for me to get up and check, every now and then, where the ground wheat is going?" There should be a constant process of inspection, getting a bird's eye-view and retrospection.
We must look back to see what the results are. Our attempt should have been fruitful. Mere attempts are worthless until the result comes in front of us. To what extent have our concentration and staying power on one thought increased? It should not be like what is happening in the political field, where during the time of election, politicians make empty promises, that when they come to power, they will eradicate poverty. We have been listening to this for more than 50 years, but poverty still exists.
The reason for this is lack of concentration. If we take one problem at a time and concentrate on it for few months, we are sure to reach a solution. Today we try to solve a problem, tomorrow we try another problem and then, yet another one. If we keep on in this manner, moving from one problem to another, we will never reach a solution.
-As told to Lalit Garg
Jainism is one of the oldest religion from India. It has millions of followers in various ethnic groups all over India and now this religion is spreading in other countries. Jainism is basically an atheist religion, which does not believe in creator God. This is a place to know about the Jain way of life.
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Showing posts with label jains. Show all posts
Showing posts with label jains. Show all posts
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Jina Shah, a Jain living in San Francisco, talks about the challenges of treading lightly on our Earth
David Ian Miller, Special to SF Gate
Jainism, one of the oldest religions in India, stresses nonviolence in all aspects of life. Its followers, who tend to be vegetarian, believe that all living things are sacred. Even killing flies is considered immoral.
Some say that Jainism is an unorthodox sect of Hinduism, but others see it as a separate religion altogether. Although most Jains still live in India, there are growing communities in the United States, western Europe, Africa, the Far East and elsewhere.
It isn't an easy path, as Jina Shah, a 35-year-old doctor who moved to San Francisco a few months ago, is quick to admit. Shah, whose parents are from India, was born in Chicago and raised in this country. Over the years, she's wrestled with how to live out her ancient Jain values in the modern world, where few share her philosophy of life. Her religious upbringing continues to influence most of her decisions, from the work she does to the kind of man she plans to marry.
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What was it like growing up as a Jain?
Being different can be hard when you're a kid -- I felt that way both as a Jain and as an Indian American. The fact that we were vegetarians was the most obvious difference. It was something you had to make people understand, and it became harder as I got older and more strict about vegetarianism.
How were you more strict?
Initially, I ate eggs if they were part of a recipe in food. But then I began to think, "If I'm not eating eggs in omelets, then why am I eating eggs in cakes?" I remember my best friend in grade school wanted to give me a surprise birthday, and she got a cake for me. I think I ate the cake anyway, but I was really uncomfortable about it.
It's funny, because I went with this same friend to Bible school. My mom was quite open to learning about other religions. So she let me go.
You went to a Christian Bible school?
Yeah, and I remember at one point some of the women from the church came to our house and tried to convert my mother. They had long conversations in my living room, and in the end my mom just said, "Well, we don't exactly have that same belief. I think we'll have to agree to disagree."
My mother was probably the strongest influence on me in terms of learning about religion. We had a room set aside as a sort of temple area, and I would spend time in there reading books [about Jainism] while she was praying or doing other rituals. I think that's how, for me, the whole value system and philosophy became internalized. I thought about the things I read and then started incorporating what made sense to me into the way that I lived.
One of the basic tenets of Jainism is the idea that you treat all living things as sacred. What does that mean to you?
Every living being has a soul. Every spirit is equally worthy of our respect and care, and so a central ethical principle is not harming things. Traditionally, it's been narrowly practiced in terms of being vegetarian, avoiding the killing of even small insects in the home and other practices around food and consumption.
How do you decide what's OK to eat when pretty much everything you would want to consume was alive at some point?
It's challenging. I became a vegan about 15 years ago because I felt that simply being a vegetarian wasn't enough. I made that decision after attending a conference at a Jain ashram when I was in college. There was a group there from the New Jersey Animal Rights Alliance, and I learned about the way cows are treated, about factory farming and the dairy industry.
The reason Jains don't eat meat is because we try to avoid killing anything more than what's necessary for our food, and the reason that traditionally Jains do eat dairy is that you didn't have to kill the cows. But the way that it works in modern factory farming is that the lactating cows, once they cannot give milk anymore, are killed and used for hamburger meat. Their baby male calves, which can never be dairy cows, are raised for veal. It took a little while to actually become vegan after realizing that, but that's why I did it. To me, there is a kind of obvious line about not wanting to be part of killing any animals.
The idea of not harming living things obviously extends beyond what you eat. What are some other ways you follow this creed in your life?
I own a car, but I try to use public transportation as much as I can. Fortunately, I live in San Francisco and work in the East Bay, so I can get by without using my car to commute. Right now, I live in a smallish apartment in a big complex. That may change in the future, but I think where you live is an important aspect of treading lightly in the world.
What about limiting your possessions? As I understand it, that's a core principle of Jainism, although it's not exactly the American way.
A lot of Jains in the U.S. have trouble with that one, myself included. I recently moved from a two-bedroom, one-bath condo in Georgia to this one-bedroom apartment, and so it's really in my face now. I've been going through boxes of stuff, and I'm thinking, "Do I really need these notes and books from a long time ago? I have this closet full of clothes. Why do I really need all of this stuff, and what can I get rid of?"
If you were to take your philosophy of doing no harm to its fullest extent, wouldn't that mean separating yourself from society? Why not just live in a monastery?
In fact, there are two distinct paths in Jainism, and one of them is the way of the monk or nun. Those are the true Jains, actually. They're the ones who have no possessions, except maybe what they're wearing and a bowl for food. They eat whatever excess food there is in a household, and they walk from place to place [to receive their offerings].
Then there is the householder's path, which is what I'm following. It's a step in the right direction, but it's not the fast track to enlightenment.
Do you ever think about taking the other track?
It would be hard for me to give up everything and be part of that community of ascetics. However, I used to spend a lot of time with the nuns when I was a kid. Their lives were so peaceful, and they lived so simply -- it was very appealing. I just don't think I could live that way now. Maybe I could in another life, but not this one.
Since you brought that up, what are your thoughts on reincarnation?
Well, if you believe in karma, if you believe in a soul, which I do, then you sort of have to believe in reincarnation. It makes sense to me that what you do has repercussions that come back to you. You see lots of bad people that seem to have lots of good things in their lives and plenty of good people that seem to be suffering, but I think it evens out over time. Maybe not in one lifetime, but eventually.
You're a single woman. Are you planning to get married, and if you do, will you be marrying a Jain?
I'm currently in a relationship with someone who is broad-minded enough that he showed up at a Jain conference, but he is not exactly Jain. He is Hindu, but he considers Jains to be Hindu in the very broadest sense.
So that's not a problem to be dating someone who is not a Jain?
I think we share the same values, and to me that's really what's important. He understands enough about Jainism, and practically he joins me in a lot of the things that matter. When we go out to eat, he will eat vegan with me -- even though he might not be vegan all the time. He also values treading lightly on the Earth. That's the way that he lives.
I want to ask you about your work. You're doing research on a vaccine to prevent meningitis. How do you feel about testing such a vaccine on animals? That is part of the process, right?
I couldn't directly do animal research. However, in order to get a vaccine or a drug approved, according to the FDA it has to have undergone animal trials. This is one of the hardest places for me to draw the line. I don't like animal research, but it's a requirement.
How do you respond to animal rights advocates who might accuse you of indirectly supporting animal testing by doing the work you do?
In a way, they are right. I'm part of this process. However, that logic only works if you think that animal testing has to be part of developing a product. I don't think it does. There's a group called Physicians Committee for Responsible Medicine, which argues that some of the advances we see coming out of modern medicine could have happened in other ways [without animal testing]. So we don't necessarily have to reject those products outright.
If the FDA did not require animal testing for the vaccine that I'm working on, we could have developed it using, for example, molecular genetics and recombinant technology, testing on cell culture, or using other nonanimal methods, and then testing directly on humans. So it's not an all-or-nothing involvement.
I'd also like to point out that the aim of the work I'm doing is to prevent death from a disease that affects a lot of people, especially children in sub-Saharan Africa. Making a positive difference in this way is supported by my values.
Being a Jain sounds complicated. Is that ever frustrating for you?
I think there are so many conflicting values to living a spiritual life, however you define that. It's challenging to figure out how to integrate that in the modern world. That said, we believe in this idea of karma, so your intention does matter. You aren't absolved of accountability or responsibility, but at a certain point things are outside of your control. I think you just have to say, "Look, I did my best, and what happens, happens."
Jainism, one of the oldest religions in India, stresses nonviolence in all aspects of life. Its followers, who tend to be vegetarian, believe that all living things are sacred. Even killing flies is considered immoral.
Some say that Jainism is an unorthodox sect of Hinduism, but others see it as a separate religion altogether. Although most Jains still live in India, there are growing communities in the United States, western Europe, Africa, the Far East and elsewhere.
It isn't an easy path, as Jina Shah, a 35-year-old doctor who moved to San Francisco a few months ago, is quick to admit. Shah, whose parents are from India, was born in Chicago and raised in this country. Over the years, she's wrestled with how to live out her ancient Jain values in the modern world, where few share her philosophy of life. Her religious upbringing continues to influence most of her decisions, from the work she does to the kind of man she plans to marry.
--------------------------------------------------------------------------------
What was it like growing up as a Jain?
Being different can be hard when you're a kid -- I felt that way both as a Jain and as an Indian American. The fact that we were vegetarians was the most obvious difference. It was something you had to make people understand, and it became harder as I got older and more strict about vegetarianism.
How were you more strict?
Initially, I ate eggs if they were part of a recipe in food. But then I began to think, "If I'm not eating eggs in omelets, then why am I eating eggs in cakes?" I remember my best friend in grade school wanted to give me a surprise birthday, and she got a cake for me. I think I ate the cake anyway, but I was really uncomfortable about it.
It's funny, because I went with this same friend to Bible school. My mom was quite open to learning about other religions. So she let me go.
You went to a Christian Bible school?
Yeah, and I remember at one point some of the women from the church came to our house and tried to convert my mother. They had long conversations in my living room, and in the end my mom just said, "Well, we don't exactly have that same belief. I think we'll have to agree to disagree."
My mother was probably the strongest influence on me in terms of learning about religion. We had a room set aside as a sort of temple area, and I would spend time in there reading books [about Jainism] while she was praying or doing other rituals. I think that's how, for me, the whole value system and philosophy became internalized. I thought about the things I read and then started incorporating what made sense to me into the way that I lived.
One of the basic tenets of Jainism is the idea that you treat all living things as sacred. What does that mean to you?
Every living being has a soul. Every spirit is equally worthy of our respect and care, and so a central ethical principle is not harming things. Traditionally, it's been narrowly practiced in terms of being vegetarian, avoiding the killing of even small insects in the home and other practices around food and consumption.
How do you decide what's OK to eat when pretty much everything you would want to consume was alive at some point?
It's challenging. I became a vegan about 15 years ago because I felt that simply being a vegetarian wasn't enough. I made that decision after attending a conference at a Jain ashram when I was in college. There was a group there from the New Jersey Animal Rights Alliance, and I learned about the way cows are treated, about factory farming and the dairy industry.
The reason Jains don't eat meat is because we try to avoid killing anything more than what's necessary for our food, and the reason that traditionally Jains do eat dairy is that you didn't have to kill the cows. But the way that it works in modern factory farming is that the lactating cows, once they cannot give milk anymore, are killed and used for hamburger meat. Their baby male calves, which can never be dairy cows, are raised for veal. It took a little while to actually become vegan after realizing that, but that's why I did it. To me, there is a kind of obvious line about not wanting to be part of killing any animals.
The idea of not harming living things obviously extends beyond what you eat. What are some other ways you follow this creed in your life?
I own a car, but I try to use public transportation as much as I can. Fortunately, I live in San Francisco and work in the East Bay, so I can get by without using my car to commute. Right now, I live in a smallish apartment in a big complex. That may change in the future, but I think where you live is an important aspect of treading lightly in the world.
What about limiting your possessions? As I understand it, that's a core principle of Jainism, although it's not exactly the American way.
A lot of Jains in the U.S. have trouble with that one, myself included. I recently moved from a two-bedroom, one-bath condo in Georgia to this one-bedroom apartment, and so it's really in my face now. I've been going through boxes of stuff, and I'm thinking, "Do I really need these notes and books from a long time ago? I have this closet full of clothes. Why do I really need all of this stuff, and what can I get rid of?"
If you were to take your philosophy of doing no harm to its fullest extent, wouldn't that mean separating yourself from society? Why not just live in a monastery?
In fact, there are two distinct paths in Jainism, and one of them is the way of the monk or nun. Those are the true Jains, actually. They're the ones who have no possessions, except maybe what they're wearing and a bowl for food. They eat whatever excess food there is in a household, and they walk from place to place [to receive their offerings].
Then there is the householder's path, which is what I'm following. It's a step in the right direction, but it's not the fast track to enlightenment.
Do you ever think about taking the other track?
It would be hard for me to give up everything and be part of that community of ascetics. However, I used to spend a lot of time with the nuns when I was a kid. Their lives were so peaceful, and they lived so simply -- it was very appealing. I just don't think I could live that way now. Maybe I could in another life, but not this one.
Since you brought that up, what are your thoughts on reincarnation?
Well, if you believe in karma, if you believe in a soul, which I do, then you sort of have to believe in reincarnation. It makes sense to me that what you do has repercussions that come back to you. You see lots of bad people that seem to have lots of good things in their lives and plenty of good people that seem to be suffering, but I think it evens out over time. Maybe not in one lifetime, but eventually.
You're a single woman. Are you planning to get married, and if you do, will you be marrying a Jain?
I'm currently in a relationship with someone who is broad-minded enough that he showed up at a Jain conference, but he is not exactly Jain. He is Hindu, but he considers Jains to be Hindu in the very broadest sense.
So that's not a problem to be dating someone who is not a Jain?
I think we share the same values, and to me that's really what's important. He understands enough about Jainism, and practically he joins me in a lot of the things that matter. When we go out to eat, he will eat vegan with me -- even though he might not be vegan all the time. He also values treading lightly on the Earth. That's the way that he lives.
I want to ask you about your work. You're doing research on a vaccine to prevent meningitis. How do you feel about testing such a vaccine on animals? That is part of the process, right?
I couldn't directly do animal research. However, in order to get a vaccine or a drug approved, according to the FDA it has to have undergone animal trials. This is one of the hardest places for me to draw the line. I don't like animal research, but it's a requirement.
How do you respond to animal rights advocates who might accuse you of indirectly supporting animal testing by doing the work you do?
In a way, they are right. I'm part of this process. However, that logic only works if you think that animal testing has to be part of developing a product. I don't think it does. There's a group called Physicians Committee for Responsible Medicine, which argues that some of the advances we see coming out of modern medicine could have happened in other ways [without animal testing]. So we don't necessarily have to reject those products outright.
If the FDA did not require animal testing for the vaccine that I'm working on, we could have developed it using, for example, molecular genetics and recombinant technology, testing on cell culture, or using other nonanimal methods, and then testing directly on humans. So it's not an all-or-nothing involvement.
I'd also like to point out that the aim of the work I'm doing is to prevent death from a disease that affects a lot of people, especially children in sub-Saharan Africa. Making a positive difference in this way is supported by my values.
Being a Jain sounds complicated. Is that ever frustrating for you?
I think there are so many conflicting values to living a spiritual life, however you define that. It's challenging to figure out how to integrate that in the modern world. That said, we believe in this idea of karma, so your intention does matter. You aren't absolved of accountability or responsibility, but at a certain point things are outside of your control. I think you just have to say, "Look, I did my best, and what happens, happens."
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